InsideOut Fitness is a boutique fitness studio that offers premier barre and cycle classes.
Our safe, fun and challenging classes effectively foster your transformation from the inside out. With each class, you’ll reset, connect and transform. Reset from chaos and any unmet expectations from your day. Connect deeply with your body, mind, spirit, and with those around you. Transform from the inside out.
Frequently Asked Questions
How is IO Fitness different from other Group Fitness?
We want the hour you spend at InsideOut to be the best hour of your day. Our classes are thoughtfully designed to create a full-body workout that encourages you to bring your focus inward.
This focus allows you to reset your day, connect deeply with yourself and create transformation that goes far beyond the studio walls.
This deep inward focus allows you to challenge your body in the most effective way possible, creating physical transformation that you’ll feel on the inside and see on the outside. Learn more about our class offerings here.
How do I schedule classes?
All barre & cycle classes can be scheduled via our Schedule page or the MindBody Express App.
We encourage anyone new to InsideOut Fitness to start off with our Intro Offer to best understand how we fit into your unique wellness goals.
If you’re a returning guest, login to our Schedule page or the MindBody Express app using your Dailey Method Bloomington (TDM) login credentials. You’ll find your full purchase and visit history and you can schedule classes with any valid packages purchased formerly at TDM or currently with InsideOut Fitness.
Can beginners participate?
Both our barre & cycle classes are designed for all fitness levels to be challenged. Modifications are offered throughout our classes to make the work personal to you. Our amazing team of instructors keeps you in the proper alignment for ultimate efficiency and safety.
What do I wear?
Wear clothes that are comfortable to move in. Barre classes require clean socks (grippy socks are for sale at the studio and help but are not required). Cycle classes require clean shoes – either a cycle shoe with an SPD clip or a supportive-soled tennis shoe.
Do I need to bring anything to class?
Bring your water bottle!
We have a filling station at the studio. Clear liquids in the barre and cycle studios only, please!
our Three Week Introductory Offer
For only $69, get three weeks of unlimited access to all of our barre & cycle classes.